7 Free Ways to Lose Weight
Prairie Eco-Thrifter
JANUARY 5, 2011
We are less likely to snack and binge which prevents us from putting on extra weight. Instead, graze on healthy snacks an smaller meals throughout the day. Keep healthy snacks such as fruits, veggies, nuts, and seeds, with you and eat smaller meals at meal times. Get a hobby. Send this page to Print Friendly.
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