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10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

APRIL 14, 2014

This works so well for me, that I’ve actually fallen asleep before I can get through the first page of a book! For this to work best, be sure the water temp. Just before you go to bed (maybe before your hot bath), journal all of your thoughts for the day. is above 100 degrees fahrenheit.

Bath and Body Works 63
Bath and Body Works Sleepy Time DIY Food and Drink 63
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10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

JUNE 15, 2015

This works so well for me, that I’ve actually fallen asleep before I can get through the first page of a book! For this to work best, be sure the water temp. Just before you go to bed (maybe before your hot bath), journal all of your thoughts for the day. is above 100 degrees fahrenheit.

Bath and Body Works 40
Bath and Body Works Sleepy Time Food and Drink Cycle 40
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