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Healthy Lunchbox Tips from a Nutritionist

Family Balance Sheet

One of the most coveted school supplies in my house is the lunch box. I fear when I’m not present (in the cafeteria), and their packed lunch is less than attractive, it will also end up in the trash, and not their bellies. How can I pack a lunch for my kids that is nutritious, appealing, and anything but boring?

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20 Frugal & Tasty Rice and Beans Recipes

Family Balance Sheet

Leftover meat: taco meat, slow cooker chicken & black beans , rotisserie chicken , roasted chicken, pulled pork, or any other meat. Rice and Beans Stuffed Peppers make a meatless but hearty main dish. Salsa Chicken Casserole from Budget Bytes – This easy one dish dinner looks delicious.

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Roasted Garlic & Herb Pork Tenderloin

Family Balance Sheet

Cook once, eat twice: Make tacos with the leftover pork for the next day's lunch or dinner. Place in oven and roast 20-25 minutes or until cooked through. Additional Ideas: Serve with mango peach , tomato , or apple salsa. Print recipe for Roasted Garlic & Herb Pork Tenderloin. Thanks for reading. become a Twitter follower.

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