10 Tips To Fall Asleep Faster (and stay that way)
Saving Everyday
APRIL 14, 2014
If you’re mind is still going a mile a minute, ask yourself “will this matter in 2 years or 2 weeks” Remind yourself that you are not in control and “let it go” Turn Off Electronics: The darker it is, the better you sleep. But to make it even more effective, try counting in multiples of three or four.
63 
Let's personalize your content