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10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

APRIL 14, 2014

If you’re mind is still going a mile a minute, ask yourself “will this matter in 2 years or 2 weeks” Remind yourself that you are not in control and “let it go” Turn Off Electronics: The darker it is, the better you sleep. It’s best taken with calcium, so I always take mine with milk or use Natural Calm.

Bath and Body Works 63
Bath and Body Works Sleepy Time DIY Food and Drink 63
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10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

JUNE 15, 2015

If you’re mind is still going a mile a minute, ask yourself “will this matter in 2 years or 2 weeks” Remind yourself that you are not in control and “let it go” Turn Off Electronics: The darker it is, the better you sleep. It’s best taken with calcium, so I always take mine with milk or use Natural Calm.

Bath and Body Works 40
Bath and Body Works Sleepy Time Food and Drink Cycle 40
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