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Spring Clean Your Daily Routine

For the Mommas

Swap out snacks like potato chips with banana chips and replace red meat with lean protein from turkey and chicken. Health tips provided by: Dr. Nancy Simpkins is a Board Certified Internist who has been involved in all aspects of internal medicine, with a focus on women’s health for over 28 years.

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Best Walgreens Deals 12/1/13 – 12/6/13

Saving Everyday

Snacks – Buy 1 Get 1 Free. Skylanders Swap Force or Giants Action Figures – 25% Off. Women’s or Girls Hair Accessories, Gift Sets, or Stocking Stuffers – Buy 1 Get 1 50% Off. Ben & Jerry’s Ice Cream 1pt, Magnum 3pk, Fruttare 4pk. 1 Magnum or Magnum Mini Ice Cream Multi-pack Coupon. $1/1