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Best Planners for Meeting Your Goals in 2020

Couponing 101

Students frequently lean on planners to keep track of activities, due dates, and exams. As a professional, you might want a planner to keep track of your meetings, tasks, and goals. For parents, we like planners that leave enough room for all the important activities and goals while leaving enough space for a little personal pep talk.

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7 Things You Can Do to Improve Your Health

Prairie Eco-Thrifter

You may have ambitious goals for losing weight or getting in shape, but improving your health can start with daily practices that are simple to incorporate. Second, you can use different strategies like meditation, yoga, breathing exercises or journaling to lower stress. Practice gratitude. Manage your stress. Get more sleep.

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Goals for 2012

Saving SAHM Sanity

I still enjoy setting goals, but knowing I'll be in school full time from the end of January-May, then again from September-December, I'm keeping my goals simple-ish. I've set 12 small goals I'd like to achieve over the next year that will hopefully put me in better shape. Be physically active for 15 minutes a day.

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11 Essential Tips for Leading a Healthy Lifestyle

Koupon Karen

Aim for at least eight glasses of water daily, more if you’re active or live in a hot climate. Regular Physical Activity The benefits of regular physical activity extend far beyond weight management. Finding an activity you enjoy is crucial—be it dancing, hiking, cycling, or yoga.

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Why We Seek Happiness

Prairie Eco-Thrifter

The Wall Street Journal article Hard-Wired for Giving reported on this saying: “…two complex schools of scientific thought have emerged. ” Accomplishing goals. These actions grease the wheels of social interactions, making the group function better and members of the group more apt to want to protect each other.