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Do you live in an ingredient household?

The Frugal Girl

That question is the title of an article that popped up on my phone the other day and I saved it because I thought it would be a fun thing to discuss with you guys! Like, instead of oatmeal packets, you might have jars of oats, brown sugar, and cinnamon, and there’s milk in your fridge. I make my own granola.

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Healthy Habits: Nutrition expert reveals what to eat before a morning gym session to maximize your workout

Motherhood Moments

Examples of moderate to high GI foods include: Dates Breakfast cereal White bread Ripe bananas White rice Protein While you can just eat carbs before training, some research suggests combining carbs with protein will have an even better effect ( 2 ). The glycemic index chart ranks carbs from 1-100, with 100 being the fastest acting.

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Gwyneth Paltrow’s $29 Food Stamp Budget – I pay $30 a week no food stamps

Coupons Do Work

Here is an article I Wrote in 2013 that I am going to repost on how I survive on a $30 bucks a week on my grocery bill for the whole family : Question: can you survive on $200 a month grocery shopping for the whole family? like milk: Smart balance when it goes on sale, shelf life is longer than normal milk i.e. kroger, publix brands.

Budgeting 100
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Things You Can Freeze & More Great Tips!

For the Mommas

Bread, in slices, as loaves or breadcrumbs. Foods you shouldn’t freeze : Milk – it becomes lumpy once thawed (but this can be OK for cooking). Flour – you can use it directly from the freezer. Grated cheese. Bananas, peeled. Eggs, cracked into small containers. Meat, both raw and cooked.

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The Lowdown on Vitamins and Minerals and Why You Need Them

Prairie Eco-Thrifter

I don’t know about you but in every magazine, newspaper, and store these days, I can’ t help but see an advertisement or article on a dietary supplement of some kind. Good sources of vitamin A include cheese, eggs, oily fish e.g. mackerel, milk, yogurt and liver (unless you’re pregnant, in which case liver is to be avoided).

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Sprouts Coupon Match Ups 3/9 – 3/16

Saving Cents With Sense

Lactaid Milk $2.99. - $1/1 Lactaid Milk printable =$1.99 Sprouts Rye, Marble or Pumpernickel Bread $2.50. Irish Soda Bread $2. Sprouts Kosher Sandwich or Bread & Butter Pickles $1.50. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. after coupon.

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My Giant Trip: Saved $34, Paid $48

For the Mommas

Here is what I bought for $58.00: Organic Milk. 3 Condensed Milk *. 2 Loaves Bread. I woke up this morning and discovered that I had no: Eggs. Coffee Creamer. Orange Juice. I swear we had it last night! So I HAD to make a run to Giant. Since I live 20 miles from Giant, it is never in and out. So my total $58.00 Peets Coffee *.

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