Motherhood Moments
FEBRUARY 12, 2023
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”
Motherhood Moments
DECEMBER 26, 2022
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”
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Motherhood Moments
DECEMBER 16, 2022
In fact, research shows that December is the quietest calendar month at the gym, so it’s vital to start the preparation early. If you feel yourself giving up, try to commit to five minutes and finish your workout if you don’t feel capable of doing anymore; but with this five-minute rule, it will likely motivate you to do more.
For the Mommas
JANUARY 29, 2022
Music creates a motivational background for any activity, including housekeeping, and has a positive impact on physical and mental endurance. There’s even a special niche in neuroscience called neuromusicology, which studies the way our nervous system reacts to music research shows, music actually helps you complete the task faster.
Prairie Eco-Thrifter
FEBRUARY 26, 2013
So how do you get and stay motivated to trim up for the new year? Here are some no-gym fee ways to stay motivated and have fun exercising in the winter. These activities not only provide exercise, they often are ongoing for multiple weeks, giving you motivation to continue the activity. Spend Money To Save Money.
Prairie Eco-Thrifter
DECEMBER 9, 2014
I wrote three articles, answered some questions for an interview that I had committed to doing, sent off a pitch, managed some relationships, updated some spreadsheets for tracking information and did some small tweaks on one of my websites, all within just a few short hours. Keep Focused on Productive Tasks.
Prairie Eco-Thrifter
JUNE 23, 2016
the American Association of University Women asked in article The Simple Truth about the Gender Pay Gap. The Institute for Women’s Policy Research has research which: “…shows that, irrespective of the level of qualification, jobs predominantly done by women pay less on average than jobs predominantly done by men.”
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