Article Goals Motivation Research 
Motherhood Moments
FEBRUARY 12, 2023
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”
Motherhood Moments
DECEMBER 26, 2022
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress, and social connectivity.”
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Motherhood Moments
DECEMBER 16, 2022
In fact, research shows that December is the quietest calendar month at the gym, so it’s vital to start the preparation early. Whether it’s weightlifting or cardio, doing too much exercise can lead to overuse injuries including muscle strains and tendon injuries, thus making you a lot less capable of meeting your fitness goals.
Penny Pinchin' Mom
MARCH 11, 2024
Whether you are looking to save extra money for your emergency fund and potential unexpected expense, a new kitchen, or your kids’ college tuition—you name it—you will require self-discipline and a plan to reach any financial goal. You can even use a budgeting app if you need a little more support reaching your financial goal.
Prairie Eco-Thrifter
JUNE 23, 2016
the American Association of University Women asked in article The Simple Truth about the Gender Pay Gap. The Institute for Women’s Policy Research has research which: “…shows that, irrespective of the level of qualification, jobs predominantly done by women pay less on average than jobs predominantly done by men.”
The Frugal Girl
FEBRUARY 14, 2024
I’ve been a years-long reader of Frugalwoods, and I think that a Frugal Girl article on piano playing popped up as a recommendation based on my membership in the Frugalwoods Facebook page. Our long-term goal is to retire in our 40s, and the first step is to pay off this mortgage (in addition to recommended retirement investing).
Frugal Luxuries
SEPTEMBER 25, 2012
For several years now I've been motivated to action when reading her classic, tried-and-true frugal tricks and tips as she menu plans, money manages and enjoys the luxuries of a simple life with her family. My goal is for them to, eventually, replace the ones destroyed by the spider mites. Hopefully it's not too late in the season.
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