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Book Nook: Become the Fire

Motherhood Moments

It means not allowing yourself to be in the fire of life’s challenges, getting burned, but instead using the fire to ignite your motivation and drive, passion and grit. Why did you write this book? This book tells my story, but I was curious to learn and share the skills that guided other successful women on their paths.

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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

Related reports underscore the key finding that “paying cash to people with obesity for losing a specific amount of weight or completing weight-reducing activities works better than offering stand-alone free tools, such as weight-loss programs, diet books and wearable fitness trackers.”

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Amazing Apps: Health-Seekers Level Up Self-Care with Gamification Apps

Motherhood Moments

For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness. and their program has been more informally run at more than 3,000 companies and organizations. Having a financial investment or incentive adds another layer of motivation.

Health 130
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Caring Causes: From the Pocket of an Overcoat

Motherhood Moments

will received donated copies of the acclaimed children’s book, “From the Pocket of an Overcoat” , written and illustrated by Robert Vincent to help young children get excited about reading during Read Across America in March. The benefits of reading to sheltered dogs are praised by educational programs and rescue organizations alike.

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Parenting Pointers: Parenting with Confidence

Motherhood Moments

In this pioneering book, “How To Do- Parenting With Confidence," Author Vanessa Kahlon offers a refreshingly honest and practical guide to the highs and lows of parenting. The book is a long overdue reminder that parenting is not about getting it right all the time, but about being open to learning from our children.

Parenting 242
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12 Kid’s Books to Celebrate International Women’s Day

Couponing 101

These 12 books are the perfect way to inspire and motivate both you and your children. 23 Iconic Women Who Changed the World” If you have a young child, this board book can help you teach them about prominent women early in their lives. The book includes short descriptions of the accomplishments of each woman profiled.

Women 71
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Healthy Habits - Five Easy Ways to Form Good Fitness Habits

Motherhood Moments

Bestselling fitness author and social media influencer Beth Linder-Moss knows the best ways to form fitness habits is a little at a time with proper motivation, and a view to a desired future. By breaking down larger goals into smaller, more manageable steps, it can be easier to stay motivated and on track,” she said.

Fitness 100