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How to Save a Lot of Money by Making a Few Simple Drink Changes

Prairie Eco-Thrifter

As a result, nearly all of us drink something else as well. This may be tea, coffee, soda, beer, wine, and the list goes on. However, our quest to find interesting drink options, can lead us to spending more money than we realize. For example, let’s say you spend $6 a day on coffee for five days out of the week.

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How to Drink More Water Daily

Prairie Eco-Thrifter

We are constantly being admonished to “drink more water daily” by health and fitness experts and with good reason. So, if you weigh 180 pounds, you need to drink 90 ounces of fluid a day. It is important to drink water before you experience thirst. It is unhealthy to try and drink your whole allocation in one go.

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3 Easy Ways to Save Money on Food While at Work

Prairie Eco-Thrifter

When you are at work, it is very easy to spend too much money on food. Many times offices are located close to coffee shops, fast food joints, and more. Many offices also have vending machines full of soda, chips, and candy. Most of this easily accessible food is not good for you, and it is expensive to boot.

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Healthy Habits: Ten Tips for Better Nutrition

Motherhood Moments

Drink more water. Not iced tea, or soda or sports drinks. You can have tea or coffee, but they cannot count as part of your water intake.” Avoid these by drinking water. As a test, drink a big glass of water. pick your foods wisely. Cook your own foods as much as possible. Eat quality calories.

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Kevita Sparkling Probiotic Drink Coupon – Save $1.00

For the Mommas

Kevita Sparkling Probiotic Drink Coupon. There is a new printable Kevita Sparkling Probiotic Drink Coupon available to print. on any new Kevita Sparkling Probiotic Drink Coupon. Kevita Sparkling Probiotic Drink Coupon. Whole Foods sells these for only $2.99 off TWO (2) Green Mountain Coffee. Save $1.00

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How Healthy Do You Eat? Take These Steps to Improve Your Diet

Prairie Eco-Thrifter

I was shocked to see how different the types of food eaten as well as the amounts were based on the country the people lived in. Afterward, a nutritionist brought each of the people to a table that showed them visually the foods and the amount they ate for a week. The bulk of his diet was fried and fast food and white breads.

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700+ BIRTHDAY FREEBIES 2017 – FREE Food and more

Coupons Do Work

A&W All American Food – FREE Rootbeer Float. Acapulco Mexican Restaurant & Cantina (CA, OR) – FREE Mexican Birthday Food! • Aquarium Restaurants – $25 FREE Birthday Food. Arby’s – FREE Birthday Shake. • Argo Tea Cafe – FREE Birthday Drink. • Armadillo Willy’s (CA) – FREE Birthday Meal. • Bravo! . •

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