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Healthy Habits - Gamification Apps for Healthy Habits

Motherhood Moments

A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”

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Master Lock National Random Act of Kindness Day 3 Giveaway

Nicoles Nickels

I prefer to see them as goals rather them resolutions! For me, it’s easiest to keep goals when I say them out loud to others and designate a friend or two to help keep me on track! Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must.

Giveaway 107
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Master Lock National Random Act of Kindness Day 4 Giveaway

Nicoles Nickels

I am trying to make this goal come true by feeding my family healthy foods whenever I am able and making better choices for everyone when we do eat out. Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must. Keep a Journal.

Giveaway 105
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Master Lock National Random Act of Kindness Day 5 Giveaway

Nicoles Nickels

Info from Master Lock: While improving health, fitness and organization consistently rank among the top New Year’s resolutions for consumers, recent research shows most Americans have trouble sticking to resolutions. Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 107
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Master Lock National Random Act of Kindness Day 2 Giveaway

Nicoles Nickels

Info from Master Lock: While improving health, fitness and organization consistently rank among the top New Year’s resolutions for consumers, recent research shows most Americans have trouble sticking to resolutions. Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 102
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Master Lock National Random Act of Kindness Day 1 Giveaway

Nicoles Nickels

Info from Master Lock: While improving health, fitness and organization consistently rank among the top New Year’s resolutions for consumers, recent research shows most Americans have trouble sticking to resolutions. Setting this small goal will make achieving your overall resolution more realistic. Keep a Journal.

Giveaway 109