Healthy Habits: Experts Reveal Five Tips to Get Back into Fitness After a Christmas Break
Motherhood Moments
DECEMBER 16, 2022
In fact, research shows that December is the quietest calendar month at the gym, so it’s vital to start the preparation early. However, it doesn’t need to be so difficult – experts at Fitness Volt have highlighted five tips to ease yourself back into a workout routine after the festivities.
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