How Mindfulness Can Improve Your Life
Prairie Eco-Thrifter
JULY 10, 2013
'Mindfulness is something that has tripped me up in the past. However, I’ve found that as I pay attention to what I’m actually doing , I make better decisions. You might be surprised at how you can improve various areas of your life when you practice greater mindfulness: Nutrition. One of the biggest changes I noticed in my life came after I began paying better attention to what I was eating.
Let's personalize your content