Sleep and Mental Health: How Late Nights Affect Your Brain
Prairie Eco-Thrifter
FEBRUARY 13, 2018
We all know how it feels to miss a night’s sleep. Tired, groggy, and irritable, all we want is to be to be left alone. Nothing a good night’s rest can’t fix right? Well yes, if it’s just one night’s missed sleep but what if it’s every night? An increasing amount of us aren’t getting sufficient sleep and more and more of us are suffering from sleep disorders.
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