Healthy Habits To Keep You Living Younger Longer
Prairie Eco-Thrifter
DECEMBER 19, 2012
I have a loving spouse and am surrounded by family as well as online and offline friends and acquaintances. Drinking water helps maintain our body fluid balance, fills us up so we don’t eat as much, helps our kidneys excrete waste and helps prevent constipation. I drink at least 5 (8 ounce) glasses a day. petting the dog.
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