Fitness Journal Motivation Used 
Koupon Karen
APRIL 26, 2024
Adopting a fitness-focused lifestyle is about much more than just changing how you look; it’s about changing how you feel, live, and interact with the world around you. Find Activities You Enjoy The cornerstone of a lasting fitness routine is enjoyment. Unrealistic expectations can lead to frustration and demotivation.
Motherhood Moments
FEBRUARY 12, 2023
Related reports underscore the key finding that “paying cash to people with obesity for losing a specific amount of weight or completing weight-reducing activities works better than offering stand-alone free tools, such as weight-loss programs, diet books and wearable fitness trackers.”
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Motherhood Moments
JUNE 25, 2023
Being engaged and motivated to enforce the rules that are important for your family is a full-time job. Overly Harsh Discipline – Punishing a child too severely or using punishments that don't fit the behavior can damage a child's self-esteem and create a hostile parent-child relationship. So what’s the line for “overly harsh”?
Prairie Eco-Thrifter
DECEMBER 17, 2012
It might just be that I am getting old, but I still remember a time where science nerds like me used to be a bunch of skinny people, usually in glasses. Let’s use technology for good! So here are what I consider to be some of the best weight loss apps that you can use to get some great results. You Are Your Own Gym. MyNetDiary.
Family Balance Sheet
JANUARY 6, 2014
The 100 Days of a New Year 2014 eBook will inspire and motivate you daily to set goals in all areas of your life: family, finances, home, community, and more. As a bonus, you get 75 lists and worksheets from ListPlanIt.com to guide and motivate you to set goals, better manage your health and finances, and clean and organize your home.
Prairie Eco-Thrifter
OCTOBER 23, 2013
As the old saying goes, “use it or lose it!” I do love words and language though, and have been known to enjoy the odd crossword puzzle in my time, but I find that the clues are often really obscure or the answers I come up with just don’t fit the spaces. Remember having to learn your times tables off by heart in grade school?
Nicoles Nickels
FEBRUARY 15, 2012
Info from Master Lock: While improving health, fitness and organization consistently rank among the top New Year’s resolutions for consumers, recent research shows most Americans have trouble sticking to resolutions. Keep a Journal. Enter using the Rafflecopter form below – you can only do each entry once! Dallas, Texas.
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