article thumbnail

Five Frugal Things | food waste prevention

The Frugal Girl

I did not plan this to be themed, but today’s Five Frugal Things is gonna be all food-related! It’s basically a tour through my adventures in trying to avoid food waste. So now I can throw together some simple lunch bowls with the lentils, sweet potatoes, and sauce. What frugal things have you been up to lately?

article thumbnail

5 Simple Ways to Avoid Burnout

Prairie Eco-Thrifter

Here are 5 simple ways to avoid burnout, to alleviate stress and keep you in control. Keep hydrated by drinking plenty of water. Avoid or limit fatty foods, those high in sugar and fast food. These 5 simple strategies will help you to avoid burnout; prevention is definitely the best option. Have a Plan.

Simple 186
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Healthy Habits - Why Diets Fail

Motherhood Moments

An exercise and nutrition expert at Fitness Volt says, “ Provid ed that your diet of choice meets your caloric needs, it will have the desired effect. “ You don’t even have to give up your favorite foods. F oods are too r estrictive Most diets ban certain food or food groups.

article thumbnail

Simple Summer Pleasures Coupon Booklet @ Publix

The Coupon Game

Here's what you can find inside: $5 off (1) Nestle Good Start Infant Formula, 24-oz or larger Buy any (5) Gerber 2nd Foods Purees and Get (1) FREE (up to $1.25 value) $2 off (1) Boost Nutritional Drink Buy (1) PowerBar Bar, Get (1) FREE (up to $1.25 55 off (1) container of Nestle Coffee-Mate Powder or Liquid Coffee Creamer $.75

Publix 59
article thumbnail

5 Tips on How to Prevent Diabetes

Prairie Eco-Thrifter

The most effective way to lose excess weight, and then maintain a healthy weight range, is to change your diet and improve your nutrition. Cook your own meals at home and avoid fast food and highly-processed foods. Drink water or green tea and avoid sodas, even the diet varieties; limit your coffee and alcohol consumption.

article thumbnail

Cooking Date 101: The Ultimate Supermarket Shopping List to Prepare Your Kitchen

Koupon Karen

It’s not just about the food you want to cook but also about setting the right mood and ensuring you have everything needed to create a delightful culinary experience. Let’s embark on this exciting journey of food, love, and togetherness! Vegetables – Fresh veggies add color and nutrition to your meal.

Cooking 52
article thumbnail

4 Ways the Instant Pot Can Save You Money

Couponing 101

Scraps like bones and vegetable trimmings still have nutritional value left in them. Since you would have probably otherwise discarded these ingredients, using them to make an easy broth in your Instant Pot is like getting free food. You can drink the broth plain or add more ingredients to make it a soup.

Money 67