Fuel Issues Journal Motivation 
Motherhood Moments
FEBRUARY 12, 2023
This amid throngs of other behavioral science studies validating the power of gamifying weight-loss efforts: money-motivated obesity intervention and prevention. For fun-seekers who enjoy engagement, Fitocracy is an app offering online games and social networks to help users stay motivated improve their fitness.
Motherhood Moments
JUNE 23, 2023
Social media apps fuel rising levels of stress, depression, and anxiety. They lead to body image issues and dangerous eating disorders. In fact, m ore than one-third of all teens get only 5 to 6 hours of sleep a night, according to a 2010 study in the Journal of Adolescent Health , while the optimal sleep amount for teens is 9.25
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