Motherhood Moments
FEBRUARY 12, 2023
A Brown University Warren Alpert Medical School report underscores research detailing why gamification is proven to work, noting, “The most prominent categories of persuasive feedback involve goal setting, overcoming challenges, providing feedback on performance, reinforcement of positive behaviors, comparing progress and social connectivity.”
Prairie Eco-Thrifter
JANUARY 3, 2011
If you are like the majority of us, then you spent the last couple of days in 2010 coming up with your goals for 2011. Coming up with our list of goals is not usually an issue… it’s sticking to them. Choose realistic goals. We need to make sure that the goals we are setting are actually attainable.
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Koupon Karen
APRIL 26, 2024
Set Realistic Goals The first step towards a fitter lifestyle is setting goals that are both challenging and achievable. These goals should inspire you to push forward without setting the bar so high that it becomes discouraging. Be open to trying new workouts, adjusting your goals, and revising your plan as needed.
Prairie Eco-Thrifter
FEBRUARY 12, 2012
Find Some Motivation – Sometimes when you are in a dark, negative place it is easy to get sucked into apathy and non-movement. If you find yourself having a hard time, do something that motivates you to get up, go, and do something else. Set Some Goals – Look at some simple things that you can do to change your life for the better.
Family Balance Sheet
JANUARY 6, 2014
With daily prompts to help you get organized and set goals plus encouragement to simplify, unplug and go green, this bundle is the perfect way to kick off the New Year! The 100 Days of a New Year 2014 eBook will inspire and motivate you daily to set goals in all areas of your life: family, finances, home, community, and more.
For the Mommas
DECEMBER 5, 2012
Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. Weight Watchers Magazine brings many inspirational stories from Weight Watchers members that will be sure to keep motivation high. Today only, subscribe to Old House Journal Magazine for only $3.99
Nicoles Nickels
FEBRUARY 15, 2012
I prefer to see them as goals rather them resolutions! For me, it’s easiest to keep goals when I say them out loud to others and designate a friend or two to help keep me on track! Whether your goals revolve around getting back in the gym or being more organized at home, having the right products to help you succeed is a must.
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