Prairie Eco-Thrifter
MAY 7, 2014
You may think their year entailed saying no to soft drinks and Oreos, but it goes much further than that. It’s unfortunate that companies put so much sugar in our food, but now that we know sugar is hidden in unlikely places such as salad dressing and pasta sauce, we can avoid it, if we want to. They felt healthier.
Prairie Eco-Thrifter
APRIL 11, 2012
Even if you don’t consciously add salt to your food, you’re not necessarily in the clear as many foods contain added salt and you may well be consuming a lot more salt than you realize. Dressings can be high in salt so you’re better off asking for it on the side so that you can have more control over how much there is on your salad.
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