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Book Nook - Breath for the Soul: Self-Care Steps to Wellness

Motherhood Moments

“And through my training in integrative medicine, I’ve learned that there are simple yet effective things that people can do to be empowered for their own self-care.” Then, the authors discuss how breath, movement, nutrition, and spirituality and mindfulness can be incorporated to ease the symptoms. About the Authors Dr. Jan E.

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Beauty & Body: Clean Beauty & Wellness Brands to Check Out

Motherhood Moments

TreCeuticals combines science with nature and utilizes three essential scientifically proven active ingredients – retinol, hydroxy acids and antioxidants, combined them with calming plant powered oil and formulated at pharmaceutical grade levels to provide results in just three simple steps, three minutes a day. Thanks for reading!

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Amazon: Eating Well Magazine Subscription Only $5!

Couponing 101

Amazon currently has a one-year subscription to Eating Well Magazine for only $5 ! Not only does it feature delicious recipes with colorful photo layouts, the magazine covers topics such as the origins of your favorite foods, organic production methods, and general nutrition information provided by experts.

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5 Simple Ways to Avoid Burnout

Prairie Eco-Thrifter

Here are 5 simple ways to avoid burnout, to alleviate stress and keep you in control. Boost a co-worker’s self esteem and confidence by showing that you trust them to do your tasks well. These 5 simple strategies will help you to avoid burnout; prevention is definitely the best option. Have a Plan. Look after Yourself.

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FREE Digital Issue of Eating Well Magazine!

Couponing 101

Right now you can get a FREE Digital Issue of Eating Well Magazine ! It’s a food magazine with high journalistic standards, impeccable nutrition credentials and has one of the most respected recipe-development teams ever assembled. Luscious photos are part of the brand, along with simple recipes and strong writing.

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End World Hunger: 5 Simple Ways You Can Make a Difference

Prairie Eco-Thrifter

freerice.com is a website where you play simple online word games to earn rice that is distributed through the United Nations World Food Program. It is simple, fast and free; you help end world hunger and improve your vocabulary at the same time. Hunger exists in wealthy western countries, not only third world countries.

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Walgreens – B1G1 50% Off – Expires 8/13

Teresa's Deals

Simple, St. Boost Nutritional Drinks. Health and Wellness. Finest Nutrition Vitamins and Supplements. Neutrogena Products. Revlon Products. Walgreens Brand Home Health Care Products. Ives, Ponds. OGX Hair Care. Walgreens Certainty. Maybelline Products. Walgreens B1G1 Free. Nature’s Bounty. Schiff Move Free.

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