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Publix and #ProduceForKids

Nicoles Nickels

Since 2002, Publix has raised more than $2.4 Fresh Express® salad greens. Directions: Cook chicken on preheated medium-high grill 3-4 minutes per side, or until golden in color and firm to the touch. million for local children’s organizations. Shoppers are encouraged to add more produce to their grocery carts through Oct.

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The Lowdown on Vitamins and Minerals and Why You Need Them

Prairie Eco-Thrifter

A study done in the UK in 2002 examined the supplement use of supplements in cancer survivors. Good sources of vitamin K include leafy green vegetables, broccoli and soybeans. Nutrients can be easily lost in cooking so it’s recommend that you steam or grill foods to make this less of an issue.

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