11 Healthy Habits That Will Help You Live To 100
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JANUARY 30, 2012
A 2008 New York University study showed that daily flossing reduced the amount of gum-disease-causing bacteria in the mouth. Consume whole foods, not supplements. Centenarians tend to live by strict routines, says Olshansky, eating the same kind of diet and doing the same kinds of activities their whole lives. Floss every day.
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