11 Healthy Habits That Will Help You Live To 100
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JANUARY 30, 2012
A 2008 New York University study showed that daily flossing reduced the amount of gum-disease-causing bacteria in the mouth. Consume whole foods, not supplements. Having a daily connection with a close friend or family member gives older folks the added benefit of having someone watch their back. Floss every day. ” 11. .
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