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Making Sure You Feel Great For Each Day

Prairie Eco-Thrifter

I’m a huge fan of yoga breathing, especially at work when I am in between tasks. Kind of like a squeegee or a fan. Most of us spend an alarming amount of time staring at screens, between work and our leisure activities, and not enough time moving. It energizes me and gets me in the zone, and it makes me feel so much better.

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YoCrunch Halloween Review and Giveaway

Nicoles Nickels

This year, our Halloween characters are taking over our Website and Facebook pages to bring fun messaging and activities, to encourage visitors to join the Crunch Bunch for future communications and a few Special Offers to our fans.” It’s the same great YoCrunch taste and nutrition only wrapped up for the season!

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4 Ways to Get Excited About Eating In

Prairie Eco-Thrifter

I’m a fan of lentils and fresh spices in my salad, shredded zucchini or spaghetti squash mixed into my pasta, and avocado and spinach in my grilled cheeses. That last one might sound gross, but it’s actually incredible and adds a lot of nutritional punch to an otherwise bland meal. Guess where I got the idea? Make It an Event.

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Summer, Balance Bare Bars and Giveaway

Nicoles Nickels

To help you feel good inside and out this summer, Balance Bar is sharing Gabby Reece’s tips for staying active and smart eating: Make it your own: There is not one right way to get it done. Variety is key: Make as many meals as you can at home so you can control your nutrition. There is the right way that works for you.

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Share the Love Giveaway: Yoplait Smoothie Prize Pack

Saving With Shellie

They’re rich in nutrition with real fruit, live and active cultures and calcium. If you’re already a fan, leave a third separate entry saying you do so. I don’t think it could be easier to make a smoothie. Another thing to love about Yoplait Smoothies is that they’re healthy. I also love all the flavors.

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Delicious Desserts from Weight Watchers Ice Cream

Nicoles Nickels

Each bar offers the nutritional benefits of Greek yogurt including 2 active cultures and 5 grams of protein with just 80 calories and a PointsPlus value of 2. The new Blueberry Swirl and Peach Swirl Greek Frozen Yogurt Bars are made with low fat Greek frozen yogurt and real Blueberry and Peach fruit swirls. No spoon required!

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Thomas’ Bagel Thins Review + Keri Gans Interview

Nicoles Nickels

” Review of Product: I have been a fan of Thomas’ products for years and used to eat their english muffins as a child for breakfast all the time. Hard to say how many calories since that can vary from person to person based on their height, age and activity level. Is exercise more important than wise food choices?