Healthy Habits: Benefits of Drinking Tea
APRIL 16, 2021
And while we may enjoy tea for its diverse flavors and healthier energy kick, there are actually a number of health benefits that come with drinking tea regularly. In honor of National Tea Day approaching (April 21st), Jaya Jaya Myra , former immunologist turned mind-body wellness expert and bestselling author, wanted to highlight the wonderful mental and physical health benefits of drinking tea every day. We all love sipping on a good cup of tea! Earl gray. Peppermint. Green tea.