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Menu Plan Thursday

The Coupon Game

I ran across this article on packing healthy and fun lunches and I think it will be a good starting point for me. For those more experienced mom (or dads) out there - if you have tips on healthy lunch ideas for kids, please, please share them with me in a comment!

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Back to School with KIND Bars and Giveaway

Nicoles Nickels

Make sure you check off protein, fiber, and healthy fats for this meal for energy and brain power. Pack a Snack: Packing healthy options is the best way to help your kids avoid all the unhealthy choices lurking around their school. These are great for back to school – for breakfast as a snack or part of a healthy lunch!

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Garden Lites Introduces “Bakes”

Nicoles Nickels

Looking for a healthy lunch and/or dinner option but short on time? Try new Garden Lites “Bakes” packed full of healthy ingredients. Garden Lites, The Delicious Vegetable Company® , continues to innovate the frozen food aisle with the debut of Garden Lites Bakes.

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Healthy Foods that Won’t Break Your Budget

Saving Everyday

Beans are full of protein, vitamins, and minerals, so they’re not only a cheap pantry staple but a healthy one too! Try my three bean salad for a healthy lunch or snack that costs around $5 to make. Similar to rice, they can be added to many dishes, and there are endless ways to cook them.

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Save Money & Shop Healthy at the Dollar Store

For the Mommas

Mix a can of tuna with a little mayonnaise, a dash of curry powder and chopped veggies like carrots and celery for a healthy lunch. Sprinkle some low fat cheese over the top and bake until the cheese melts. Turn canned chicken into nachos that party guests will love. Steaks and Frozen Meats.