Healthy Habits - Why Diets Fail
Motherhood Moments
FEBRUARY 17, 2023
How to lose weight is one of the most pressing health questions for many people. You don’t even have to give up your favorite foods. F oods are too r estrictive Most diets ban certain food or food groups. For example, the paleo diet excludes all processed foods, while keto severely limits your carb intake.
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