Prairie Eco-Thrifter

JUNE 3, 2013

There can be up to 14 grams of sugar in a tablespoon of peanut butter, 13 grams of sugar in a 100 gram container of yogurt, and even 3 grams of sugar in just one slice of whole grain bread. These are all things that we have been led to believe are good for us, and that make up a part of a healthy diet! What Does Sugar Do To Us? Get Healthy'

Birthday 220

Birthday Swap Bread Healthy Choice 220

For the Mommas

JULY 17, 2014

off any one BOOST Nutritional Drink. off TWO COBBLESTONE Breads, Buns or Rolls. off any 2 Keebler™ S’mores Sandwich Cookies. off ONE (1) Starbucks VIA Instant Beverage. off Carvel ice cream cake 25 oz. off 3 Chicken of the Sea Chunk Light Tuna. off any Formula 409 product. off Clorox Smart Seek™ Bleach.

Starbucks 55

Starbucks Formula 409 Arm and Hammer Printable Coupon 55

Prairie Eco-Thrifter

OCTOBER 10, 2013

I used the internet to look up recipes, nutrition information and also how to eat them fresh. Kentucky State University Cooperative Extension describes the nutritional value as follows: “Pawpaw has three times as much vitamin C as apple, twice as much as banana, and one third as much as orange. Paw Paws bruise very easily.

Growing 183

Growing Kentucky Green Bread 183

For the Mommas

OCTOBER 8, 2015

on Betty Crocker Fruit varieties & cookie mix, Progresso, Totino’s and more. 1 POUCH Betty Crocker® Cookie Mix (12.5 1 Progresso™ Broth OR Bread Crumbs. Buy (1) Betty Crocker Cookie Miz 17.5-17.9 Use 10% Off Betty Crocker Cookie Mixes 12.5 – 17.5 1 POUCH Betty Crocker® Cookie Mix (12.5

General Mills 40

General Mills Betty Crocker Totinos Cheap 40

Family Balance Sheet

DECEMBER 9, 2011

Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking. My husband gave me Artisan Bread for Christmas one year with this message inside: We haven't gained 300 pounds, but this is an addicting book. He also inspired me to grill fruit, for which I am eternally grateful. Martha Stewart's Baking Handbook.

Martha Stewart 127

Martha Stewart Cooking Bread Baking 127

Couponing 101

APRIL 5, 2013

1/1 Planters Nutrition Sustaining Energy Printable Coupon. 50¢/2 Zatarain’s Breadings or Boils Printable Coupon. 50¢/2 Twix Brand 4 To Go Cookie Bars Printable Coupon. $1/2 50¢/2 Zatarain’s Breadings or Boils Printable Coupon. 50¢/2 Twix Brand 4 To Go Cookie Bars Printable Coupon. $1/2

Skintimate 97

Skintimate John Frieda Blue Diamond Band-Aid 97

Nicoles Nickels

OCTOBER 5, 2011

Quaker Oatmeal to Go Breakfast Bars, Breakfast Cookies, or Life Nutrition Bars, 7.4 55/1 Quaker Life Nutrition Bars peelies (exp 11/30). . $1/2 55/1 Quaker Life Nutrition Bars peelies (exp 11/30). Sara Lee Bakery Bread 100% Whole Wheat, 20 oz, On Sale for BOGO Free at $2.99. Final Cost: as low as $.49

Publix 51

Publix Hidden Valley Sara Lee Quaker Oatmeal 51

Coupons Do Work

FEBRUARY 3, 2016

Bread & Bakery. Sprouts Family Bread, 18 oz - $1.50. Sprouts Family Bread, 18 oz. Sprouts Naan Bread, 3 pk - $2.99. Sprouts Naan Bread, 3 pk. Cookies, Snacks & Candy. Mediterra Nutrition Bars, 1.3 - 1.6 Mediterra Nutrition Bars, 1.3 - 1.6 Bread & Bakery. French Bread, 15 oz.

Georgia 100

Georgia Organic Organization Rebates 100

For the Mommas

DECEMBER 12, 2015

ea after coupon RARE Nutter Butter Cookie Coupon | Save $0.50 + Deals As Low As $1.99 Weis Buy (1) Nutter Butter Peanut Butter Sandwich Cookies 16 oz $4.69 1 Nutter Butter Cookies Coupon Pay $3.69 after coupon if your store doubles Shoprite Buy (1) Nabisco Nutter Butter – Rounds Cookies 11.8

Gold Bond 40

Gold Bond Printing Nutter Butter Pepperidge Farm 40

Nicoles Nickels

APRIL 24, 2012

1/4 YoCrunch Cookie & Candy, or Granola Cups, exp. 1 YoCrunch Cookie & Candy or Granola, exp. Tiger’s Milk or Soy Joy Nutrition Bar 1.05-1.25 Merita Old Fashioned Bread 20 oz, On Sale for BOGO. Dannon or YoCrunch Yogurt 6 oz, On Sale for $.50. 6/30/12 (SS 02/05/12 R). 6/30/12 (SS 02/05/12 R). 50 (Limit 5).

Albertson's 45

Albertson's Florida Dannon Cookies 45

Couponing 101

FEBRUARY 1, 2018

on TWO (2) Carnation Breakfast Essentials® Nutritional Products. on any ONE (1) multipack or canister of BOOST® Nutritional Drink or Drink Mix. on TWO (2) Fiber One® 16oz Breads or 12oz English Muffins.Expires 2/28/2018.Save when you purchase Orgain® Organic Nutrition Shake. Save $2.00 on any EIGHT (8) Gerber® Pouches.

2018 53

2018 Cereal El Paso Kids 53

Coupons Do Work

MARCH 18, 2015

Bread & Bakery. French Bread, 15 oz - $1.49 Sprouts Irish Soda Bread, 17 oz - $2.50. Sprouts Sandwich Bread, 18 oz - $3.29 Cookies, Snacks & Candy. Glutino Gluten Free Bread, 14.1 Bread & Bakery. Alpine Valley Organic Bread, 18 oz - $3.49 Sprouts Sprouted Bread, 24 oz - $3.49

Blue Diamond 100

Blue Diamond Organic Organization Rebates 100

Couponing 101

MARCH 11, 2015

Stuffed Baby Sweet Peppers via The Fit Cookie 15. Honey Glazed Coconut Shrimp via Butter Nutrition 36. Grilled Salmon with Avocado Salsa via The Cookie Rookie 41. Paleo No Bread Sandwiches via Empowered Sustenance 47. Paleo Chicken Tortilla Soup via Linda Wagner 12. Roasted Butternut Squash Soup via Paleo Grubs 13.

Dinner 40

Dinner Crock Pots and Slow Cookers Tacos Bravo 40

Coupons Do Work

MARCH 24, 2015

Sprouts Colorado Ad 3/25-4/1 Save on Produce, bread and more. Bread & Bakery. Bread & Bakery. Alpine Valley Organic Bread, 18 oz - $3.49 Canyon Bakehouse Gluten Free Breads, 12 - 18 oz - $4.99 Sprouts Sprouted Bread, 24 oz - $3.49 Cookies, Snacks & Candy. Bread & Bakery.

Colorado 100

Colorado Bread Blue Diamond Organic 100

For the Mommas

JUNE 3, 2015

2/$7 Back to Nature Cookies, 4.5-8.5 Bluebonnet Nutrition Whey Protein Isolate, 1 lb., $23.99 Bakery Prairie Bread, 22 oz., $3 Grab & Go Cheesecakes, 3.2 Jacqueline's Bakery Crispy Cookies, 6 oz., $3.69. Final Price: $1.50 each WYB 2 Laurel Hill Unfiltered Extra Virgin Olive Oil, 25.4 oz., $8.99

Whole Foods 40

Whole Foods Kiss My Face Food Steep 40

Coupons Do Work

MARCH 2, 2016

Bread & Bakery. Alpine Valley Organic Bread, 18 oz - B1G1 Includes: Select varieties. Alpine Valley Organic Bread, 18 oz. Ezekiel 4:9 Bread, 24 oz - $3.99 Ezekiel 4:9 Bread, 24 oz. Cookies, Snacks & Candy. Bread & Bakery. Cookies, Snacks & Candy. Yogi Tea, 16 ct.

California 100

California Bulk Organic Organization 100

Coupons Do Work

MARCH 2, 2016

Bread & Bakery. Alpine Valley Organic Bread, 18 oz - B1G1 Includes: Select varieties. Alpine Valley Organic Bread, 18 oz. Ezekiel 4:9 Bread, 24 oz - $3.99 Ezekiel 4:9 Bread, 24 oz. Cookies, Snacks & Candy. Bread & Bakery. Cookies, Snacks & Candy. Yogi Tea, 16 ct.

California 100

California Bulk Organic Organization 100

Coupons Do Work

MARCH 25, 2015

Bread & Bakery. Private Selection Bread, 16 - 24 oz - $2.00 Cookies, Snacks & Candy. Nabisco Nutter Butter Cookies, 10.5 - 16 oz - $2.77 Nabisco Oreo Cookies, 10.7 - 15.5 1 Nabisco Oreo Cookies, 11 oz or Larger - February 2015 Family Fun Magazine (Subscribe Here) - (exp. Bread & Bakery.

Atlanta 100

Atlanta Kroger Sparkle Land o lakes 100

Couponing 101

OCTOBER 23, 2013

Udi''s Gluten Free Cookies $3.99 - $1/1 Udi''s Gluten Free ( Ibotta Deposit) AND - $1/1 Udi''s Gluten Free Product Printable Coupon or Printable Coupon = $1.99 General Mills Cereal $1.99 Eckrich Smoked Sausage $2.50 - 55¢/1 Eckrich Rope or Links Smoked Sausage Coupon (8/25 RP) or Printable Coupon = $1.95

Ore-Ida 69

Ore-Ida Kroger Coffee Mate Lucky Charms 69

Couponing 101

APRIL 20, 2013

1/1 Rudi’s Seeded & Sprouted Bread (Facebook Offer). Enjoy Life Double Chocolate Brownie Soft Baked Cookies, Gluten, Dairy & Nut-Free, 6-Ounce Boxes (Pack of 6) , $17.97 Gluten-Free Saver is offering 60% Off CeliAct – “The #1 Nutritional Supplement for People with Celiac Disease!” 1/1 Oregon Chai.

Organic 74

Organic Organization Freebies Oregon 74

Saving Everyday

DECEMBER 17, 2013

1/2 Nabisco Cookie or Cracker Product, exp. 1/3 Nabisco Cookie or Cracker Product, exp. 2 Nabisco Cookie or Cracker Product, exp. Pepperidge Farm Cookies, 5 -7.25 Bridgeford Monkey Bread, 16 oz $3.69. 1 Bridgford Frozen Rolls or Bread Dough or Monkey Bread Coupon. Log Cabin Syrup, 24 oz ($3.99) $1.99.

Coffee Mate 45

Coffee Mate Arm and Hammer Toll House Fancy Feast 45

Coupons Do Work

APRIL 8, 2015

Bread & Bakery. Cookies, Snacks & Candy. Country Life Men''s or Women''s Daily Nutrition, 60 - 120 tabs - 20% OFF Includes: Select varieties. Bread & Bakery. French Bread, 15 oz - $1.49. Sprouts Irish Soda Bread, 17 oz - $2.99. Sprouts Sandwich Bread, 18 oz - $2.99 San Pellegrino, 25.3

Georgia 100

Georgia Rebates Organic Organization 100

Couponing 101

JANUARY 31, 2018

on TWO (2) Fiber One® 16oz Breads or 12oz English Muffins.Expires 2/28/2018.Save when you purchase Matt’s Cookies®. when you purchase Matt’s Cookies®. when you purchase Matt’s Cookies®. when you purchase Matt’s Cookies®. when you purchase Matt’s Cookies®. T’s® Pierogies.

Del Monte 68

Del Monte Suave 2018 Van De Kamps 68

For the Mommas

JUNE 11, 2015

Back to Nature Cookies, 8-12 oz., Bluebonnet Nutrition Whey Protein Isolate, 1 lb., $23.99 Bakery Prairie Bread, 22 oz., $3 Pearl River Grab & Go Cheesecakes, 3.2 Grocery Kettle Brand Baked Potato Chips, 4 oz., 2/$4 $1/2 Kettle Brand Products (Whole Foods). Final Price: $1.50 2/$9 Nature's Way Alive!

Whole Foods 40

Whole Foods Kiss My Face Food Steep 40

The Coupon Game

MARCH 9, 2011

Arnold Whole Grains Bread , Or Grains & More, Healthful, or Country White, 24-oz loaf, BOGO $3.99 Nabisco Honey Maid Grahams , Or Original Grahams, Nutter Butter, or Cameo Creme Sandwich Cookies, 10.5 2) -$1/2 Target Printable HERE Cookies (Pay $3.09/2) 75/1 from 3/13 SmartSource Planters Nutrition or Big Nut Bars -$.75/1

Publix 85

Publix Raisin Bran Weekly Deals Food and Drink 85

Saving With Shellie

MARCH 21, 2013

Final Price = $ 98 HEB Bake Shop French Toast Bread (20oz) - $2.47 -Use $1/1 HEB Bake Shop French Toast Bread in-store coupon (Exp 4/2). Final Price = $ 49 H-E-Buddy Nutritional Drinks (6pk) - $7.88 -Use $1/1 H-E-Buddy Nutritional Drinks in-store coupon (Exp 3/26). Final Price = $1.47

King Arthur 51

King Arthur Arm and Hammer Dog Food Food and Drink 51

Coupons Do Work

APRIL 7, 2015

Weis Ad 4/5 – 4/11 : Free Weis Quality White Bread 20 oz when you buy (WYB) 1 Free Frito Lay Variety pack 20 ct. Arnold Country Bread, 24 oz - B1G1 Includes: Select varieties. - $0.55/1 1 Arnold Sliced Bread Products - 3-15-15 SS - (exp. Perdue Fresh Breaded Chicken, 9 - 12 oz - B1G1 Same Item Only. Apr 5 - 11.

Bread 100

Bread General Mills Chex Mix Paper Towels 100

For the Mommas

JANUARY 4, 2015

1 Fiber One Soft-Baked or Crunchy Cookies Printable [6-ct.+] $0.50/1 jar] Oreo Cookies - $2.99 $0.50/1 1 Oreo Cookies Printable [11.3-oz.+]. jar] Oreo Cookies - $2.99 $0.50/1 1 Oreo Cookies Printable [11.3-oz.+]. off wyb 4 Keebler Cookies - $2.50 $0.75/1 . $0.75/1

Aunt Jemima 40

Aunt Jemima Toll House Skinny Cow Jimmy Dean 40

Saving With Shellie

OCTOBER 18, 2012

HEB Texas Peanut Butter - $2.57 -Use FREE Bake Shop Bread WYB HEB Peanut Butter in-store coupon (Exp 10/23). Planters Nutrition Bars - $2.68 -Use $1/1 Planters Nutrition Bars in-store coupon. HEB Texas Peanut Butter - $2.57 -Use FREE Bake Shop Bread WYB HEB Peanut Butter in-store coupon (Exp 10/23).

VO5 40

VO5 Doritos Almay Tresemme 40

Saving With Shellie

NOVEMBER 6, 2014

Murray Sugar Free Cookies - $2.50 -Use $1/2 Murray Sugar Free Cookies in-store coupon (Exp 1/29). for 2 PR Nutrition Bars (1.76oz) - $1.50 -Use $ 50/2 PR Nutrition Bars in-store coupon (Exp 2/12). Murray Sugar Free Cookies - $2.50 -Use $1/2 Murray Sugar Free Cookies in-store coupon (Exp 1/29).

Salad Dressing 40

Salad Dressing Equal Bigelow Paper Towels 40

Frugal Luxuries

SEPTEMBER 1, 2012

Flour, water, yeast and sugar become crusty loaves of seductive loaves of homemade breads, and the mints verbena and lemon geraniums in our garden transform into glistening, ice~chilled glasses of tea to refresh our parched throats on a hot summer's day. Furthermore, I don't draw the line at mere fruits!

Inexpensive 40

Inexpensive Home and Garden Landscaping Thrifty 40

Saving With Shellie

DECEMBER 4, 2014

Krusteaz Bread Mix - $2.08 -Use $ 50/1 Krusteaz Bread Mix in-store coupon (Exp 2/19) Final Price = $1.58 Krusteaz Bread Mix - $2.08 -Use $ 50/1 Krusteaz Bread Mix in-store coupon (Exp 2/19) Final Price = $1.58 for 2 ($1.84 for 2 ($1.76 for 2 ($1.84 Central Market Trail Mix - $3.99

Pepperidge Farm 40

Pepperidge Farm Betty Crocker Melitta Green Giant 40

Saving With Shellie

JANUARY 24, 2013

Krusteaz Bread Mix - $2.08 -Use $ 50/1 Krusteaz Bread Mix in-store coupon (Exp 2/19). Krusteaz Bread Mix - $2.08 -Use $ 50/1 Krusteaz Bread Mix in-store coupon (Exp 2/19). HEB Feel Good About Cookies - $1.98 -Use $1/1 Feel Good About Cookies in-store coupon (Exp 2/5). for 2 ($1.84

Pepperidge Farm 55

Pepperidge Farm Betty Crocker Melitta Green Giant 55

Saving With Shellie

NOVEMBER 7, 2013

Murray Sugar Free Cookies - $2.50 -Use $1/2 Murray Sugar Free Cookies in-store coupon (Exp 1/29). for 2 PR Nutrition Bars (1.76oz) - $1.50 -Use $ 50/2 PR Nutrition Bars in-store coupon (Exp 2/12). Murray Sugar Free Cookies - $2.50 -Use $1/2 Murray Sugar Free Cookies in-store coupon (Exp 1/29).

Salad Dressing 40

Salad Dressing Equal Bigelow Paper Towels 40

Marnies Coupon-a-rama

JANUARY 13, 2014

Planters NUTrition Multi-Pack - $3.99 $1/2 printable coupon = $2.99 Cookies, Snacks, Ritz, or HoneMaid Crackers - $2.50 $1/2 printable coupon previously available = $1.50 1 1/12 SS = $4.49 ** Nature''s Own Bread - $2.19 1 1/12 SS = $4.49 ** Nature''s Own Bread - $2.19 oz - $1.49 $1/2 printable coupon = 49¢ each wyb 2 !!!

Jenny-O 45

Jenny-O Kraft Philadelphia Cream Cheese Coke 45

Saving With Shellie

JANUARY 17, 2013

Murray Sugar Free Cookies - $2.50 -Use $1/2 Murray Sugar Free Cookies in-store coupon (Exp 1/29). for 2 PR Nutrition Bars (1.76oz) - $1.50 -Use $ 50/2 PR Nutrition Bars in-store coupon (Exp 2/12). Murray Sugar Free Cookies - $2.50 -Use $1/2 Murray Sugar Free Cookies in-store coupon (Exp 1/29).

Salad Dressing 45

Salad Dressing Equal Bigelow Paper Towels 45

For the Mommas

NOVEMBER 2, 2015

Variety Cookie Sandwiches, 24ct: $9.94 French Bread, 14.8oz: $1.00 Bread Boule, 18oz: $2.98 Banana Bread, 16oz: $2.98 French Bread, 14.8oz: $1.00 Bread Boule, 18oz: $2.98 Banana Bread, 16oz: $2.98 Meat/Seafood Half Boneless Pork Loin, per pound: $1.94

Gold Bond 40

Gold Bond Walmart Swanson Dawn 40