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Healthy Lunchbox Tips from a Nutritionist

Family Balance Sheet

I fear when I’m not present (in the cafeteria), and their packed lunch is less than attractive, it will also end up in the trash, and not their bellies. How can I pack a lunch for my kids that is nutritious, appealing, and anything but boring? Healthy Lunchbox tips from a Nutritionist. Chicken Vegetable Soup and crackers.

Lunch 100
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Healthy Foods that are Affordable & Won’t Break Your Budget

Saving Everyday

I use it often to stretch soups and casseroles. Try using broth instead of water. You can also throw in some herbs to go with the type of cuisine you’re making it with. Beans are full of protein, vitamins and minerals, so they’re not only a cheap pantry staple, but a healthy one too! Add some rice.