Building Food Illinois Points 
Frugal Luxuries
OCTOBER 2, 2013
Mike and I currently are in the process of building our own raised bed planters.thanks to Chris''s influence.and will post photos when they''re planted and producing! And the best part is that building one isn''t as difficult as you might think. Chris very generously created the planter pictured below. Photos: Chris Long.
Saving Everyday
JANUARY 30, 2012
“Exercise is the only real fountain of youth that exists,” says Jay Olshansky, a professor of medicine and aging researcher at the University of Illinois at Chicago. Building muscle with resistance training is also ideal, but yoga classes can give you similar strength-training effects if you’re not into weight lifting.
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