5 Tips on How to Prevent Diabetes
Prairie Eco-Thrifter
NOVEMBER 27, 2014
People are generally much less active than their parents and grandparents. You can join a gym or take a class; enjoy regular walks, swims or bike rides; mow the lawn or weed the garden. The bulk of what you eat should be plant foods, eaten raw or just lightly steamed. Be more active .
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