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Light & Healthy Chicken Tortilla Soup

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A great tip is to buy your chicken in bulk and prep it all before it goes into the freezer, so it’s ready to go when you need it. 2 cups frozen onion and pepper blend. 2 cups frozen onion and pepper blend. Main Dish Recipes dinner soup' Light & Healthy Chicken Tortilla Soup. Ingredients. Ingredients.

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Easy Tuna Pasta Salad | High Protein Recipe

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Adding More Protein Since eating a diet high in protein has helped me beat my menopause weight , I did some things to pump up the protein in this dish. This recipe only uses 8 ounces of dry pasta, but we bulk it up with veggies, tuna, and a killer sauce. The entire recipe has a whopping 162 grams!

Recipes 52
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Light & Healthy Chicken Tortilla Soup

Saving Everyday

A great tip is to buy your chicken in bulk and prep it all before it goes into the freezer, so it’s ready to go when you need it. 2 cups frozen onion and pepper blend. Main Dish Recipes dinner soup' The only prep work this really called for was cutting up the chicken and browning it. Ingredients. 3.2.2802. .