Healthy Habits: Weighted Blankets
Motherhood Moments
JANUARY 25, 2023
Plus, they use deep pressure stimulation which increases levels of melatonin, known as the sleep hormone. Given that weighted blankets promote relaxation by calming nerves and reducing anxiety, they can be used as a non-drug option for dementia and Alzheimer’s sufferers. million people in the U.S having a history of the condition.
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