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OCTOBER 8, 2017
Beans are full of protein, vitamins, and minerals, so they’re not only a cheap pantry staple but a healthy one too! Try my three bean salad for a healthy lunch or snack that costs around $5 to make. Try adding chopped fruit to oatmeal, cereal or smoothies for a more filling, healthy meal. Frozen Vegetables.
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MAY 5, 2015
Beans are full of protein, vitamins and minerals, so they’re not only a cheap pantry staple, but a healthy one too! Try my three bean salad for a healthy lunch or snack that costs around $5 to make. Try adding chopped fruit to oatmeal, cereal or smoothies for a more filling, healthy meal. Frozen Vegetables.
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