Meditation: What I’ve Learned About It

Cheap Chica's Guide To Style

I’ve enjoyed occasionally listening to guided meditations by Oprah Winfrey and Deepak Chopra, which include a variety of themes like gratitude, health, relationships, true success, and more. They are offering a free daily guided audio meditation starting March 21, Oprah & Deepak’s 21-Day Meditation Experience™ – “Shedding The Weight: Mind, Body, and Spirit.”. There has been a growing interest in meditation, which has many people wanting to learn more.

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