article thumbnail

Increase Your Self Confidence: 5 Easy Steps

Prairie Eco-Thrifter

Remember your good points and work on your weaknesses; doing something positive towards increasing your confidence gives you a real boost. Having an attitude of gratitude makes you realize just how much you have going for you. Cheap and Easy Picnic Fare. Don’t focus on the areas where you think you fall short. Be grateful.

article thumbnail

Meditation: What I’ve Learned About It

Cheap Chica's Guide To Style

Meditation is an ancient practice, learned from a teacher, that involves sitting quietly with one pointed focus. I’ve enjoyed occasionally listening to guided meditations by Oprah Winfrey and Deepak Chopra, which include a variety of themes like gratitude, health, relationships, true success, and more. Guided Meditation.

Oprah 52