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10,000 Steps a Day with my FitBit One

Nicoles Nickels

And if you had the tool to motivate you to make small changes throughout your day (walk a little bit more, eat a little bit better), and you can see/track how all these things add up to big results on your computer and your phone- wouldn’t that be fantastic? An average American only walks 6,000 a day! All opinions are my own.