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7 Ways to Improve Your Diet

Prairie Eco-Thrifter

Swap your sweets. Cook at home. Cooking at home not only saves you money but it also keeps you in control of what you are putting into your body. By planning ahead, the task of cooking at home doesn’t need to be time consuming. For lunch, take some carrot or bell pepper sticks.

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Look Hot and Stay Fit on a Busy Schedule

Prairie Eco-Thrifter

The best meals and snacks are those you make at home because you can control what goes into them. I know you’re busy, but cooking at home is really beneficial for you and your family, on many levels, so try and rearrange your schedule to fit this in as often as you can. Get the whole family involved in meal preparation.

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