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10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

My daughter and I have struggled with getting a good night’s sleep for years. She has a hard time falling alseep, and I have a hard time staying asleep. Just before you go to bed (maybe before your hot bath), journal all of your thoughts for the day. Pin This To Pinterest.

article thumbnail

10 Tips To Fall Asleep Faster (and stay that way)

Saving Everyday

My daughter and I have struggled with getting a good night’s sleep for years. She has a hard time falling alseep, and I have a hard time staying asleep. Just before you go to bed (maybe before your hot bath), journal all of your thoughts for the day. Pin This To Pinterest.