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Healthy Lunchbox Tips from a Nutritionist

Family Balance Sheet

I fear when I’m not present (in the cafeteria), and their packed lunch is less than attractive, it will also end up in the trash, and not their bellies. How can I pack a lunch for my kids that is nutritious, appealing, and anything but boring? Healthy Lunchbox tips from a Nutritionist. Taco Pop Tarts – Love this idea!

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Healthy Foods that are Affordable & Won’t Break Your Budget

Saving Everyday

Eating tacos for dinner? Beans are full of protein, vitamins and minerals, so they’re not only a cheap pantry staple, but a healthy one too! Try my three bean salad for a healthy lunch or snack that costs around $5 to make. Try adding chopped fruit to oatmeal, cereal or smoothies for a more filling, healthy meal.