My Story of Losing 100 Pounds and Keeping It Off For More Than 3 Years: Part 2
Prairie Eco-Thrifter
MAY 18, 2011
I was now motivated because I wanted a job and graduation from graduate school was coming soon, but I lacked the skills to be successful in losing weight. There have been days where I have craved fast food and eaten nothing but fast food all day. I believe both women and men benefit from strength-training.
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