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Healthy Habits: Ten Tips for Better Nutrition

Motherhood Moments

Not iced tea, or soda or sports drinks. About Beth Linder-Moss Beth Linder-Moss got interested in health and fitness at the age of 16 after her father had his first heart attack. After this devastating event, she and the other members of her family changed their eating and exercise habits for the better. Drink more water.

Nutrition 100
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8 Ways to Stay Healthy During the Holidays

Prairie Eco-Thrifter

In my family, Thanksgiving and Christmas are the biggest holidays as far as cooking. Learn to say no : Easier said than done, especially when you’re from a family who thrives on feasts during this time of year. Yes, some family members see it as rude, but they’ll get over it. Do what’s right for your body.

Holiday 231
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Free Samples of Garnier Hair Care, Maybelline Makeup, Twinings Tea, Maxwell House Coffee, and More!

Couponing 101

Amy has endless craft, organization, and homemaking ideas, so be sure to stop on over for a visit!

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Healthy Habits To Keep You Living Younger Longer

Prairie Eco-Thrifter

I have a loving spouse and am surrounded by family as well as online and offline friends and acquaintances. Of course, I also drink a few cups of coffee and diet soda each day as well. Being aware of your family history and taking action on that knowledge is important in living younger longer. Relationships. Manage your weight.

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Considering buying an Instant Pot? Here’s my review!

Family Balance Sheet

It doesn’t fit in any of my cabinets, so I have placed it on the counter to live. Another suggestion is to soak the silicone ring for several hours in a mixture of: 1 cup hydrogen peroxide, 3 tablespoons baking soda, 2 tablespoons Blue Dawn and 1 cup of water. You can put as many eggs as will fit on the trivet in a flat layer.

Buy 150
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Spring Clean Your Oral Health with Crest Pro-Health and Giveaway

Nicoles Nickels

Enjoy Being Active: Finding an activity you enjoy is key to incorporating regular physical fitness into your life. For example, making a healthy swap like fruit-infused seltzer water in place of soda or taking a 30 minute walk every day will help improve your health, one step at a time. I am also loving the mouthwash so much!

Health 101
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Weis Coupon Matchups & Deals (03/04-03/11)

For the Mommas

Dannon Light & Fit Yogurt 4 count wyb 2 - $2.00 Snyder’s Family Size Pretzels 16 ounce wyb 2 - $3.00 Weis Quality Soda 12 count cans wyb 3 - $0.99 B2G1 Weis Quality Pretzel Pieces 10 ounce. B2G1 Weis Quality Snack Barrels 17 or 28 ounce. Turkey Hill Tea 128 ounce Wyb 2 - $2.50 ounce - $3.99