article thumbnail

Healthy Habits: Ten Tips for Better Nutrition

Motherhood Moments

Not iced tea, or soda or sports drinks. After this devastating event, she and the other members of her family changed their eating and exercise habits for the better. Or sweet potatoes instead of white, wheat pasta instead of traditional. This method can be part of the slower pace of change she also recommends. Drink more water.

Nutrition 100
article thumbnail

Fathers Are Fabulous Day 3 – Family Gifts for Dad Giveaway

Nicoles Nickels

The Day Three prize package is a fun assortment of products for the entire family, including Fido! A clinically-supported nutritional supplement developed to help improve/optimize the health and quality of sperm. Giveaway Fathers Are Fabulous Day 3 - Family Gifts for Dad Giveaway' Safe Skies: TSA Luggage Locks. ProXeed Plus.

Father 111
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

5 Tips on How to Prevent Diabetes

Prairie Eco-Thrifter

These steps mainly represent lifestyle changes which will benefit you and your family in many ways. The most effective way to lose excess weight, and then maintain a healthy weight range, is to change your diet and improve your nutrition. If these products have been highly processed, the grain has lost most of its nutrition.

article thumbnail

Free Samples of Garnier Hair Care, Maybelline Makeup, Twinings Tea, Maxwell House Coffee, and More!

Couponing 101

I am once again hosting Freebie Friday over at Mom Advice this week! Amy has endless craft, organization, and homemaking ideas, so be sure to stop on over for a visit!

article thumbnail

Healthy Habits To Keep You Living Younger Longer

Prairie Eco-Thrifter

I have a loving spouse and am surrounded by family as well as online and offline friends and acquaintances. Nutrition. I’m not the best example on nutrition and I do love to eat a tad too much. Of course, I also drink a few cups of coffee and diet soda each day as well. Relationships.

article thumbnail

Pumpkin Muffins with Crumble Topping

Saving With Shellie

The original recipe had twice as much sugar, 100% refined flour, and less nutrition from a smaller amount of pumpkin. #1 One WHOLE CAN OF PUMPKIN = LESS waste and MORE nutrition. 2 tsp baking soda. Combine the flour, ½ cup oats, pumpkin pie spice, cinnamon, baking soda, baking powder, and salt together in a bowl.

article thumbnail

How I Spent $425 on Groceries in March

Family Balance Sheet

And while I didn’t hit my goal of $400, I did reduce our spending to $425 for my family of 4. We also had meals at the homes of some friends and family a couple of times this month. Soda or any form of drinks (outside of coffee and tea bags) are rarely on my grocery list. We were all well fed and quite happy.

March 100