article thumbnail

P.E.P. for the Week of January 24-28, 2010- Adjustment Edition

Prairie Eco-Thrifter

I must say I am a fan of shorter mortgages. Sustainable Personal Finance tells us how they make healthy lunches from home and save. We also bring a homemade lunch every day and not only does it save us money but it also keeps our health in check. Going Green. Watson Inc. Going Frugal.

January 124
article thumbnail

Healthy Foods that are Affordable & Won’t Break Your Budget

Saving Everyday

Beans are full of protein, vitamins and minerals, so they’re not only a cheap pantry staple, but a healthy one too! Try my three bean salad for a healthy lunch or snack that costs around $5 to make. Try adding chopped fruit to oatmeal, cereal or smoothies for a more filling, healthy meal. Bulk Foods. I know, I know.