Prairie Eco-Thrifter

NOVEMBER 27, 2014

You can join a gym or take a class; enjoy regular walks, swims or bike rides; mow the lawn or weed the garden. The most effective way to lose excess weight, and then maintain a healthy weight range, is to change your diet and improve your nutrition. Cook your own meals at home and avoid fast food and highly-processed foods.

Food and Drink 165

Food and Drink Home and Garden Activism Ranges 165

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Glade 98

Glade Salad Dressing Coffee Starbucks 98

For the Mommas

MAY 28, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Salad Dressing 98

Salad Dressing Coffee Starbucks Health Care 98

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Kroger 85

Kroger Salad Dressing Health Care Coffee 85

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Kelloggs 105

Kelloggs Cereal Salad Dressing Coffee 105

For the Mommas

AUGUST 9, 2016

New Whole Foods Coupons. Print off these NEW Whole Foods Coupons to save a TON on your next Organic and Natural foods purchase at Whole Foods. These are Whole Foods Market store coupons and are limit of one print only. 1 Whole Foods Market Grass-Fed Whey Protein Powder – Vanilla and Chocolate (12-oz).

Whole Foods 40

Whole Foods Organic Organization Food 40

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Kroger 80

Kroger Salad Dressing Health Care Coffee 80

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Salad Dressing 78

Salad Dressing Coffee Starbucks Health Care 78

Nicoles Nickels

OCTOBER 11, 2015

The Whole Kids Foundation ( WKF ) is excited about the launch of the 2015 Growing Healthy Kids Campaign in Whole FoodsMarket stores, aimed at raising awareness around the importance of childhood nutrition. Once the babies were eating solids I vowed to give them the best and healthiest foods I could. All opinions are our own.

Kids 40

Kids Whole Foods Kids and Family Charlotte 40

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Purina 59

Purina Starbucks Printable Coupon Salad Dressing 59

For the Mommas

MAY 26, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Printable Coupon 59

Printable Coupon Salad Dressing Health Care Starbucks 59

For the Mommas

MAY 26, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Printable Coupon 59

Printable Coupon Salad Dressing Health Care Starbucks 59

For the Mommas

MAY 29, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Salad Dressing 80

Salad Dressing Coffee Starbucks Health Care 80

For the Mommas

MAY 29, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Revlon 80

Revlon Walgreens Salad Dressing Coffee 80

For the Mommas

MAY 26, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Girls 80

Girls Salad Dressing Coffee Starbucks 80

Family Balance Sheet

JANUARY 28, 2022

of Agriculture, a US family of 4 discards around $1500 a year on food waste. Imagine saving your family’s budget $1500 a year just by being more aware of your food waste and taking action to stop it. Ways to Use Your Freezer and Save: With the exception of maybe pasta dishes, a lot of food can be frozen. for a national brand.

Saving Money 130

Saving Money Groceries Grocery Money 130

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Purina 52

Purina Starbucks Printable Coupon Salad Dressing 52

For the Mommas

JUNE 11, 2015

Whole Foods Coupon Matchups – Week of 6/10-6/16. Here are your Whole Foods Coupon Matchups – Week of 6/10-6/16. All cash back apps like Ibotta , Checkout 51 , SNAP byGroupon , Shrink & BerryCart work at Whole Foods! You can check out the Whole Foods Market Global Coupon Policy Here. oz., $21.99

Whole Foods 40

Whole Foods Kiss My Face Food Steep 40

For the Mommas

JUNE 3, 2015

Whole Foods Coupon Matchups – Week of 6/3-6/9. Here are your Whole Foods Coupon Matchups – Week of 6/3-6/9. All cash back apps like Ibotta , Checkout 51 , SNAP byGroupon , Shrink & BerryCart work at Whole Foods! You can check out the Whole Foods Market Global Coupon Policy Here. Final Price: $1.50

Whole Foods 40

Whole Foods Kiss My Face Food Steep 40

For the Mommas

MAY 27, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Kroger 66

Kroger Food and Drink Salad Dressing Hersheys 66

Saving In Akron

DECEMBER 30, 2011

Newman's Own Organics -30¢/1 Canned Cat Food. :: Personal Care. . :: Household. All Free & Clear – 75¢/1 Laundry Detergent (when you ‘Like’ them on Facebook). :: Pets. Listerine - $1/1 Smart Rinse, Agent Cool Blue, or Reach Kids Toothbrush. :: Snacks. Bear Naked - $1/1 Granola and other products.

Organic 133

Organic Organization Blue Diamond Kashi 133

Coupons Do Work

AUGUST 15, 2016

Free Sample of Rachael Ray Zero Grain Dry Food for Cats or Dogs. Free Sample of L’Oreal Age Perfect Hydra-Nutrition Skincare. Free Subscription to Better Homes and Gardens. Free Sample of Fancy Feast Medleys Cat Food. Coupon for a Free Bag of Petcurean Dog or Cat Food. Free Subscription to Family Circle.

August 100

August 2016 Baskin Robbins Free Subscription 100

For the Mommas

MAY 26, 2020

on any ONE (1) BOOST® Nutritional Drink or Drink Mix. ONE (1) Olive Garden® Parmesan Ranch Salad Dressing. Save $2.00 ONE (1) Starbucks® K-Cup® Coffee with Essential Vitamins, Coffee with Golden Turmeric, or Coffee with 2X Caffeine Product. Save $2.00 Save $2.00 Save $2.00 ONE (1) ZonePerfect® Keto Powder or 4-count Shake. Save $1.00

Aquafresh 59

Aquafresh Salad Dressing Coffee Starbucks 59

Coupons Do Work

SEPTEMBER 25, 2016

Coupons for Free Meow Mix Cat Food, Treats, and Wet Cups. Free Sample of Rachael Ray Zero Grain Dry Food for Cats or Dogs. Free Sample of L’Oreal Age Perfect Hydra-Nutrition Skincare. Free Subscription to Better Homes and Gardens. Free Subscription to Better Homes and Gardens. Free Sample of Nivea Men Creme.

Baskin Robbins 100

Baskin Robbins Free Subscription Freebies Cat Food 100

For the Mommas

JUNE 23, 2016

Free Sample of Universal Nutrition Animal Whey. Free Sample of Rachael Ray Dog & Cat Food! Free Subscription to Better Homes & Gardens Magazine. Free Sample of Biotherm Homme Aquapower Gel & Eye Hydrator. Free Samples of Similac Go & Grow + $40 in Coupons! Tryazon – Host a Free Grippies Builders Party.

Garnier 53

Garnier Home and Garden Cat Food Similac 53

Prairie Eco-Thrifter

MAY 4, 2011

You’ve all seen the food guide right? Our society today is constantly bombarded with fast food and junk food. Salads are a quick and easy meal that is packed with nutrition. Not only will this satisfy your hunger but it will also stop you from hitting the local fast food joint. Make your own juice.

Home and Garden 162

Home and Garden Homemade Kids and Family Desserts 162

For the Mommas

JUNE 22, 2016

Free Sample of Universal Nutrition Animal Whey. Free Sample of Rachael Ray Dog & Cat Food! Free Subscription to Better Homes & Gardens Magazine. Free Sample of Biotherm Homme Aquapower Gel & Eye Hydrator. Free Samples of Similac Go & Grow + $40 in Coupons! Tryazon – Host a Free Grippies Builders Party.

Home and Garden 40

Home and Garden Cat Food Similac Free Subscription 40

For the Mommas

JUNE 22, 2016

Free Sample of Universal Nutrition Animal Whey. Free Sample of Rachael Ray Dog & Cat Food! Free Subscription to Better Homes & Gardens Magazine. Atkins – $1 Off Coupon & Free Quick Start Kit. Free Sample of Biotherm Homme Aquapower Gel & Eye Hydrator. T-Mobile Tuesdays – Free Stuff Every Week!

Home and Garden 40

Home and Garden Free Stuff T-Mobile Cat Food 40

For the Mommas

JUNE 24, 2016

Monthly emails containing expert advice and nutrition tips for you and your baby. Free Sample of Universal Nutrition Animal Whey. Free Sample of Rachael Ray Dog & Cat Food! Free Subscription to Better Homes & Gardens Magazine. Expert Advice. Free Sample of Biotherm Homme Aquapower Gel & Eye Hydrator.

Enfamil 40

Enfamil Free Gift Family Gifts 40

Nicoles Nickels

JANUARY 29, 2014

By working in harmony with the land, we offer products that balance the needs of the environment along with the needs of your nutrition. Starting a vegetable garden? Cascadian Farm has products that I can count on to be the best possible versions of those foods available! Certified Organic, Guaranteed Delicious!

New Year's 70

New Year's Publix Grandchildren Sweepstakes 70

Family Balance Sheet

FEBRUARY 15, 2019

of Agriculture, a US family of 4 discards around $1500 a year on food waste. Imagine saving your family’s budget $1500 a year just by being more aware of your food waste and taking action to stop it. Ways to Use Your Freezer and Save: With the exception of maybe pasta dishes, a lot of food can be frozen. for national brand.

Saving Money 113

Saving Money Groceries Grocery Money 113

Prairie Eco-Thrifter

MAY 8, 2013

Which is the greener choice – commercially-farmed food or organically-farmed food? Let’s look at some of the facts surrounding these two methods of producing our food and find out which is the greener choice and how each one compares with helping us save money. Commercially Grown. Organically Grown. What Does Science Say?

Organic 237

Organic Organization Food Plants 237

For the Mommas

APRIL 6, 2012

Free Better Homes and Garden Subscription. Free Garnier Fructis Triple Nutrition Sample. Food on the Table: Free Meal Planning. FREE FOOD AND DRINK. Here is a list of freebies that should still be available: FREEBIES. Free Bedtime Bunny Tales for Ipad. Free Target Beauty Bag. Free Target Reusable Earth Day Bag.

Freebie Friday 63

Freebie Friday Freebies Software ING Direct 63

Coupons Do Work

MARCH 18, 2015

3/18 -… Baby Food & Care. Plum Organics Baby Food Pouch, 3 - 4 oz - $1.25 Garden of Eatin'' Cantina Tortilla Chips, 13 oz - $2.50 Diet Food & Drinks. Frozen Foods. Garden Of Life RAW Fit , 15 - 16 oz - $29.99 1 Garden of Life RAW Fit (Sprouts Coupon) - (exp. Baby Food & Care.

Blue Diamond 100

Blue Diamond Organic Organization Rebates 100

Prairie Eco-Thrifter

OCTOBER 21, 2014

For the first time in my parents’ lives, they had to rely on food stamps. I still remember one Thanksgiving during that period of unemployment when our church gave one of the food baskets for the needy to us. Instead, they have to rely on carb heavy foods like rice, beans, pasta and potatoes.

Plants 160

Plants Gardening Garden Home and Garden 160

Family Balance Sheet

MARCH 22, 2016

While I have success finding coupons in the Sunday paper and online printing sources, like Coupons.com for hygiene, paper, and cleaning products, food is another story. I don’t find too many coupons for foods that we eat and I only save about $3-5 in paper coupons on each weekly shopping trip, which is hardly extreme.

Saving Money 100

Saving Money Groceries Grocery Money 100

Couponing 101

JUNE 21, 2014

3 Ella’s Kitchen Products 55¢/1 Horizon Mac & Cheese (reset) $1/1 Silk Almond Milk (reset) $1/2 Happy Family Products $2/1 Happy Child Super Nutrition Shake 4 pk. $1/1 1 Melt Ibotta Rebate at Whole Foods, and you should be at a net cost of about 49¢ after both. Printable Coupons $1.50/2 2 EcoTools Bath Product $1.20/3

Organic 68

Organic Organization Freebies Whole Foods 68