Special K Granola Bars Review and Giveaway
Nicoles Nickels
JUNE 28, 2012
And the last quarter should be starch — but watch the butter or oil. Start journaling. Keep a food journal noting what you eat, how much, when and where. Journaling can help hold you accountable for what you eat and makes you think twice before overindulging. a Rafflecopter giveaway. Plan ahead.
Let's personalize your content