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5 Tips for Growing Your Own Fruit and Vegetables

Prairie Eco-Thrifter

With food costs seeming to rise all the time, your weekly trip to the supermarket can take a big chunk out of your budget. If you’re sick of paying over the odds, think about producing your own fruit and vegetables. Save money on food costs. It’s a sustainable food source. Not convinced?

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Foods You Need to Buy Organic, and Foods You Don’t

Prairie Eco-Thrifter

My grandmother, who turned 102 earlier this year, remembers when “organic” wasn’t even a word used when talking about food. All food was natural in that it wasn’t coated with hundreds of toxic pesticides, fungicides, and any other cide you can think of. But back to the “organic” issue at hand. And we all know we don’t need more crap.

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Tips On How To Save When Buying Organic Food

Couponing 101

Whole Foods also has its own coupon book and many stores will allow you to stack these coupons with manufacturer coupons (this varies by store location). Health-e Savers and Delicious Living Magazine also provide a bunch of printable organic coupons and Whole Foods also has printable store coupons on their site.

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How to Save Cash and Your Health With a Garden

Prairie Eco-Thrifter

Fifty years ago, this was the norm; almost every backyard had a veggie patch that supplemented the food bought at a store. Then life got busy, food was more readily available and was often flown in from further afield, making varieties available out of season. and then compared the result with shop prices.

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Learning How to Eat Sustainably

Prairie Eco-Thrifter

Because the production of food has such a large carbon footprint, learning to eat sustainably is a great way to limit your impact on the earth. Here are some things we have learned that you too can put into practice in your household. Millions of tones of food are thrown away in western countries every year. Reduce Waste.

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FREE & Discounted eBooks: The Food Allergy Mama’s Baking Book and The Heirloom Life Gardener

Couponing 101

The Food Allergy Mama’s Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family by Kelly Rudnicki: FREE (reg. The Food Allergy Mama’s Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts — the most common food allergens. See more discount ebooks here !

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How to Be Green and Save Money

Prairie Eco-Thrifter

Here’s some top ideas to save you money and ease your conscience: Waste Less Food. It’s amazing how much food we waste in the Western world. Think about it, how often do you throw away ‘out of date’ products or toss scraps into the trash from your plate? It’s both wasteful and costly!